CHAMP CAR WORLD SERIES - NEXT UP

2010 Season Opener - Tecate/Telmex Grand Prix of Monterrey

April 23 - 25, 2010: Tecate/Telmex Grand Prix of Monterrey
Fundora Park Raceway - Monterrey, Mexico USA

2010 CHAMP CAR MSR HOUSTON TEST RESULTS

MSR Raceway - Houston, TX

March 29th, 2010

Pos   No Driver Team  Laps          Time         
1  7 Oriol Servia Forsythe Racing 149 1:39:20.396
2  8 Mark Plourde MP Racing 203 +16.0 secs
3 22 Clark Davidson Sigma Autosport 198 +23.1 secs
4 11 Sheri Plourde MP Racing 218 +38.7 secs
5  9 Justin Wilson Dale Coyne Racing 176 +40.2 secs
6 14 Robert Doornbos Minardi Team USA 207 +44.1 secs
7 15 Simon Pagenaud Walker Racing 168 +45.2 secs
8 36 Enrique Bernoldi Rocketsports Racing 243 +46.3 secs
9  4 Dan Clarke Minardi Team USA 191 +53.0 secs
10 19 Bruno Junqueira Dale Coyne Racing 206 +62.4 secs

 

2010 CHAMP CAR SPRING TRAINING

Mazda Raceway Laguna Seca - Monterey, CA

February 12 - 14, 2010

Pos     No Driver Team     Laps Time  Grid
1 22 Clark Davidson Sigma Autosport     176 1:34:15.784    1
2 8       Mark Plourde           MP Racing 158 +0.8 secs    2
3 36 Enrique Bernoldi Rocketsports Racing  209 +1.6 secs   20
4 9 Justin Wilson Dale Coyne Racing 123 +4.4 secs   19
5 7 Oriol Servia Forsythe Racing 98 +4.8 secs   10
6 33 Nelson Philippe Minardi Team USA 127 +5.7 secs

2010 CHAMP CAR WORLD SERIES SEASON OPENER

 Tecate - Telmex Grand Prix of Monterrey - Monterrey, Mexico

SEE THE RACE LIVE ON SPEED TV
 
TV COVERAGE
 
 
QUALIFYING: Sat April 24th, 2010 - 4:00pm EST
RACE: Sun April 25th, 2010 - 5:00pm EST  RACE LIVE
 
OFFICIAL BROADCASTING PROVIDERS OF THE CHAMP CAR WORLD SERIES
 
 
2009 RACE RESULTS
 
 
CHAMP CAR LATEST RACE RESULTS
 
 Arizona Race  November 8th, 2009   0

 1  Justin Wilson  1:45:02.885
 2  Robert Doornbos  1:45:04.791
 3  Mark Plourde  1:45:06.249
 4  Sheri Plourde  1:45:10.231
 5  Clark Davidson  1:45:11.478
 6  Simon Pagenaud  1:45:12.523
 7  Bruno Junqueira  1:45:18.708
 8  Mario Dominguez  1:45:18.962
 9  Nelson Philippe  1:45:19.084
 10  Antonio Pizzonia  1:45:19.839

2009 CHAMP CAR WORLD SERIES STANDINGS
 
CHAMP CAR WORLD SERIES CHAMPIONSHIP STANDINGS POINTS Standings current as of November 9th, 2009

1 Mark Plourde 247*
2 Justin Wilson 210
3 Sheri Plourde 200
4 Simon Pagenaud 189
5 Robert Doornbos 184
6 Mario Dominguez 124
7 Nelson Philippe 123
8 Bruno Junqueira 122

* Clinched 2009 Championship

  

     

 
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Champ Cars complete final pre season test over the weekend at MSR Raceway in Houston, Texas!!! 

March 28th & 29th, 2010 - MSR Raceway- After expecting sunny skies and hotter tempatures, the unexpectedly cool and damp conditions in Houston may have helped some teams and drivers while possibly hurting others. With the 2010 Champ Car season just one month away it was very important for all the Champ Car teams and drivers to work hard in this last pre season test and get a real feel for their cars and equipment prior to the season opening event next month in Mexico. The MSR Raceway circuit saw alot of action from every driver expecting to make the grid for this year's season. Sigma Autosport driver Clark Davidson led the first full day of action behind the wheel of the #22 PBT Champ Car. His best lap was a 1:41.26 on lap 114 of his 149 total lap weekend. Forsythe Championship Racing and veteran Champ Car driver Oriol Servia went out on day two and ran a best time of 1:39.20 (192.41 Mph Avg) and took over first overall. Mostly all the teams and drivers were out on track over the weekend looking to just fine tune their cars and get a real good race setup nailed down before the new season kicks off in less then thirty days from now.

NEXT UP: The Champ Car season opening Tecate/Telmex Grand Prix of Monterrey on the very challenging Fundora Park International Circuit.

CHAMP CAR TEAMS HIT THE TRACK AT SEBRING INTERNATIONAL RACEWAY AS PREPARATIONS CONTINUE FOR THE 2010 SEASON!!!

Sebring, Florida (Jan 29th - 31st, 2010) -The Champ Car Teams and drivers have finished their third and final day of testing at the 1.67 mile Sebring International Raceway road course. Mostly all drivers that will participate in the 2010 Champ Car World Series season took laps around the Sebring track over the weekend. The weekend started off with Rocketsports driver Enrique Bernoldi leading the first full day on Friday by setting a lap at 108.426 seconds. He was followed by Dale Coyne Racing driver Bruno Junqueira. On the last two days young and rising star Sheri Plourde topped the speed charts in her #11 Tide sponsored MP Racing machine running a fast lap of 106.911 seconds. All teams appeared to be very pleased with their second outing in the all new 2010 Champ Car DP01-V2 configuration.

Aerobic Workout Music Ideas

Making a choice about which aerobic workout music to choose will depend on whether you're working out with yourself, or a small to large group. For those of you out there looking for something to jazz up your home sessions; upbeat music that gets you inspired will be all that's required. Choosing music for a crowd requires a little forethought, as you may be dealing with a group of mixed gender and more than likely -- a generation gap.

Power-mix Compilations

Any kind of mixed CD you can find with the word "power" in the title will usually have a mixture of inspiring ballads, typically ranging from the early 80's to modern day. Most power-mix CD's make for great aerobic workout music and will have something for all musical tastes, including upbeat: dance, country, rock, metal, jazz and R & B tracks.

Rock Compilations

Rock compilations, particularly from the 80's and early 90's are a hit regardless the age of the crowd. Not all types of music are a hit for everyone, but rock music from this time period was romantic, wholesome and upbeat. Bands such as Whitesnake, Guns and Roses, Wilson Philips, Shania Twain -- and many more all had great inspiring tracks that inspire all generations.

Dance Music

How could we discuss aerobic workout music without mentioning dance music? Many modern dance tracks are normal re-mixes of country, soft rock and hard rock ballads. Other hit dance tracks include modern artists like Rhianna, Justin Timberlake, Ashanti, Kanye West, Timberland and many more. Most aerobic exercises work well with a dance beat to keep their rythm. *Whichever type of music you choose, don't be afraid to mix it up with a bit of everything. As long as the music is upbeat (not slow and dull), very few people will focus on the artist or genre.

About the Author:
Learn more about aerobic workout music at our fitness tips website.

Author: James Lunden

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